Do you want to exercise again after COVID-19? This is what the experts say

Dusting off the joggers and throwing on some athletic gear could be a daunting process when recovering from COVID-19.

Maybe the Commonwealth Video games or the quickly approaching hotter climate has impressed him.

Here is what it is advisable know once you return to sport, whether or not it is a easy parkrun or 80 minutes of soccer.

When can I begin exercising once more?

Nicely, it isn’t black and white.

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